Change is inevitable – across all areas of our lives. The stories we often tell ourselves like ‘I don’t do change’ or ‘I don’t like change’ can be very damaging to our forwards momentum and growth.

In business, the resistance to change can be costly and time consuming. In this workshop we will look closely at the Cycle of Change.

We will re-frame the concept of change to something which can be seen as an exciting opportunity and the potential to open new doors within our businesses.

We will learn to embrace change and go with the ‘natural flow’ of change, rather than the more painful and self sabotaging arena of resistance.

1. What is change?
2. How do I feel about change?
3. The Cycle of Change
4. What are my current changes?
5. Seeing change as an empowering opportunity